Managing Emotions Seminar and Workshops

Everyone has emotions. Too many people believe they cannot do anything about what they feel, but that is not true. We are so much more than our feelings! We also have a mind, free will, and spirit.

With God’s help and His freeing truths we can turn our emotions around to work for God’s purposes and our benefit. We do not have to be a slave to our emotions. Rose has learned how and feels compelled to teach these freeing principles to others.

Since Rose is a highly emotional person, she’s had and continues to have many opportunities to apply what she’s learned. These principles work because they are based on the infallible Word of God.

Rose’s promise to you:

“If you apply these principles, you will be able to handle your feelings God’s way in an ever-increasing manner. As a result, you will experience more of the abundant life that Jesus promised in John 10:10.”

Train Your Emotions to Work FOR You and Bring Glory to God!


Half day Seminar

Session 1

♦ Basics
♦ Changing our feelings

Session 2

Table discussion: Small groups of 8-10 women go through application questions.

Session 3 

Biblical example and Application

Wrap up


Full day Seminar

Session 1

♦ Basics 
♦ Changing our feelings

Session 2 Table Discussion

Small groups of 8-10 women go through application questions.

Session 3

Biblical example and application


Session 4 In depth look of 1 specific emotion (choice of fear, guilt, worry, inadequacy,  discouragement, or grief)

Session 5 Questions and Answers/Wrap up

All seminar attendees will be given:
♦ Handout summarizing all the material covered
♦ Practical guideline to take home for long-term life change. These are questions designed to help women specifically apply the biblical principles to their lives.


These workshops are highly interactive, limited to 12-15 women, and typically hosted in a home or a small room on the church premises. It’s comprised of two 1-hour sessions where women get down to the nitty gritty of managing and using their emotions for their benefit and God’s glory.  


Session 1

Basic key principles about emotions
What affects our feelings
♦ How to change our feelings

Session 2

Nitty gritty application exercises where Rose goes through possible real life scenarios—comparing how we typically respond and how we can change using the principles covered in session 1. This time is designed to be fun and interactive for all the ladies present.


This workshop goes deep into one emotion with 2 sessions using a similar format as the basic workshop. It is highly recommended that the attendees of the advanced workshop take the basic workshop first.

Specific emotions available for the advanced workshop at this time are:
♦ Fear
♦ Guilt
♦ Worry
♦ Inadequacy
♦ Discouragement
♦ Grief

All workshop attendees will be given:
♦ Handout summarizing all the material covered
♦ Practical guideline to take home for long-term life change. These are questions designed to help women specifically apply the biblical principles to their lives.

Interested in attending a local managing emotions seminar or workshop so you
can learn these life-changing truths?

Please contact the ministry office: or call 304-314-4328

NOTE: These seminars and workshops are for women only.


This workshop was great! I enjoyed the interaction and input from the other ladies. I wish it could have been longer.

Since taking this workshop and applying the things I learned I am more aware of my emotional state and able to nip them in the bud before I overreact. Slowly but surely I am having greater success in controlling my emotions in a godly way.

The worksheets Rose gave us to go deeper were very helpful in determining my own emotional triggers and how to deal with them.

I certainly got my money’s worth. ~Dawn R.


It was fun and informative! ~D.A.B.


The first thing that impacted me when the class began was Rose’s love for her Lord; the connectedness and intimate relationship she has with Him.  It created a desire to have that in my own relationship with the Lord. It made me question the depth of my own relationship with God.

Rose is very open about herself and her struggles, which creates an atmosphere that is relaxed, comfortable and safe. There was also fun and laughter, a lot of laughter. The illustrations were cute and memorable. The material that was presented was backed up by Scripture.

The worksheets that were given to be done at home brought the class to another level. A depth I am not sure I would have chosen to enter if it had not been guided by the “homework”.  Rose was very gracious to tell us that she would be willing to discuss any of the worksheets if we felt a need to do so.

The class taught me to think about the emotions I experience, discern which are true, and how to deal Biblically with them. It has helped me to analyze what I am experiencing and how to handle it in a healthy, Biblical way.

The class was worth the time and the money.



Attending this workshop was exciting and valuable to me, especially as a Christian who should be more like Christ.  It was very informative and helped me to understand more about myself, which is always humbling (LOL)! It clearly revealed that emotional reactions can be destructive but also unnecessary!

This workshop reveals the extraordinary resource, strength, and power we have through God’s Word and His presence.

Once I did the worksheet exercises, I learned how I have a need for control of situations but I was actually losing control because of my emotional reactions.  When I discovered and understood some of the causes and the steps to control them, I found I have more patience, understanding, and peace with myself.  I am no master and will continue to work on it.  The key is- the more I get in the habit of asking the Lord to help me (before I react) the simpler it becomes to control my emotions….. and that is freedom.

I would love to see this as an all-day seminar.  It is very beneficial and 2 hours isn’t enough time to absorb so much information. The worksheets provided are done on your own time, but doing them with others and acting out situations as a group would bring each other’s experiences in the learning. It would be fun too! ~Nancy H.


The emotions workshop was an encouraging time for me. I tend to get worked up easily and feel strongly about things. That can be a good thing, but has also caused stress (for both me and others!) as well as worry. Some of the principles discussed in the workshop weren’t new to me. However, having a time to focus on my emotions in light of God’s Word with other women was very positive. I was able to see the positive aspect of my emotions as part of the way God made me. And I was reminded of the hope we have in Christ for the times when they tempt us to sin and to stop trusting God. Rose has carefully written notes and helpful illustrations. Some new thoughts were sparked that I have been able to talk to the Lord about. He has been faithful to grow me in my response when the emotions hit and I trust that this workshop may be an encouragement to you as well. ~B.W.

To get a taste of Rose’s teaching on emotions go here:

If you are interested in attending one of these managing emotions seminars or workshops, need more information, or would like to sponsor a lady so she can attend, please contact the ministry office: or call 304-314-4328

Rose is a featured speaker of Christian Women Speakers